Written by: Advanced Physical Medicine
As one of the most common sports-related injuries, ACL injuries are frequently misdiagnosed and misunderstood. It's critically important that both patients and physicians understand the difference between an ACL sprain vs. a tear, as the recovery time and treatment process vary based on the injury.
The anterior cruciate ligament, or ACL, is a powerful ligament that connects your shinbone to your thighbone, ultimately providing you with much-needed stability in the knee. This ligament works to aid in forward motion as well as rotational movement of the knee, which is one of the reasons why ACL tears and sprains are so common among athletes.
An ACL tear occurs when the ligament is torn. It is a serious knee injury, and the signs and symptoms are actually quite obvious. The most common signs of an ACL tear include:
An ACL sprain is less severe than an ACL tear. When an ACL sprain occurs, the ligament is simply stretched too far. The most common signs and symptoms of an ACL sprain include knee pain and minor swelling.
The treatment for an ACL injury will vary based on the grade of the injury, and whether it is an ACL sprain vs. tear. Some treatment options for ACL injuries include:
ACL injuries are not only extremely painful, but they also are incredibly restrictive, often preventing the injured person from resuming their normal activities. For athletes, an ACL injury is particularly devastating, as it can instantly finish a season or end a career.
Knowing the impact of an ACL injury, it's clear that prevention is very important. You can prevent an ACL injury by exercising the leg muscles on a regular basis. In particular, you should focus on hamstring exercises. Training programs that highlight proper knee positioning also can help prevent injury.
At Advanced Physical Medicine of St. Charles, our providers are uniquely qualified to assist you as you recover from an ACL injury. Whether you are suffering from an ACL sprain or recovering from an ACL tear, we can provide you with the personalized care that you need to fully heal. Not only will we work with you to reduce the pain and swelling that you are experiencing as a result of your injury, but we also will strive to restore full motion to your knee.
Request an appointment at Advanced Physical Medicine of St. Charles today.
40W201 Wasco Rd, Suite A/B
St. Charles, IL
Office: (630) 377-7788
Fax: (630)-377-7802
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