10 Long-Term Benefits of Acupuncture
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Written by: Advanced Physical Medicine
For generations, acupuncture has been used as a way to immediately relieve pain and restore balance within the body, making it one of the best holistic supplements to chiropractic care or physical therapy. During this procedure, an acupuncture therapist will insert fine needles into strategic points on your body in order to restore the flow of energy. It is not a painful procedure, and it's surprisingly effective.
While many people who receive acupuncture therapy regularly recognize the instantaneous benefits of this procedure, there are a surprising number of long-term benefits of acupuncture to be aware of.
At Advanced Physical Medicine of St. Charles, we offer personalized acupuncture therapy that is designed to treat a wide range of conditions, ranging from vertigo and chronic pain to anxiety and depression. These are some of the most significant long-term benefits of acupuncture:
1. Reduces Your Chronic Pain
When it comes to your health, it's important to keep in mind that pain is not normal, and you do not have to live with chronic pain. However, if you are looking for ways to minimize your pain and increase your comfort without the use of prescription medications, then you may find that acupuncture is an excellent alternative. Regular acupuncture treatment sessions over a long period of time will help to reduce your chronic pain and allow you to live a limitless life.
2. Leads to Better Sleep
By restoring the natural flow of energy in your body, acupuncture helps to balance out the body's systems, which can lead to better, more restful sleep. Many patients who have been receiving acupuncture therapy for years report that this treatment helps them fall asleep quicker and stay asleep longer, which significantly improves their overall physical and mental health.
3. Provides You with Allergy Relief
If you suffer from seasonal allergies, then you know how frustrating and debilitating those symptoms can be. Anecdotal evidence seems to indicate that acupuncture can be a viable treatment option for seasonal allergies, though medical experts can't quite explain why. Even though it's been around for thousands of years, acupuncture is still a very mysterious holistic treatment option. However, people who suffer from allergies have found that regular acupuncture sessions alleviate symptoms such as itchy and watery eyes, sneezing, and dry skin.
4. Boosts Your Immune System
Acupuncture has been found to help regulate the body's functions, which can naturally boost the body's immune system. Those who undergo acupuncture treatments on a regular basis often find that their immune systems are strengthened, allowing them to better fight off common viruses and stay as healthy as possible. In addition, if they do become ill, they are often able to recover quicker, and they are less likely to suffer from lasting complications after an illness.
5. Helps with Anxiety
There are many people who choose to include acupuncture as part of their care plan to treat their anxiety. Anxiety can often be connected with other health complications, such as chronic pain or a cancer diagnosis, making acupuncture an ideal supplemental treatment. The acupuncture procedure, itself, is a very relaxing and peaceful experience, which helps with immediate stress relief. In addition, over the course of the treatment, many people find that they have fewer episodes of anxiety in their daily lives.
6. Improves Mental Clarity
Acupuncturists can customize your treatment in order to address your specific concerns, and they can identify specific energy points in the body to maximize the long-term benefits of acupuncture. Given the fact that the purpose of acupuncture is to help restore balance in the body, it's not surprising that many people report improved mental clarity after just a few acupuncture treatments.
7. Supports Your Digestive System
Most people do not choose to pursue acupuncture therapy because of digestive issues, but they are often pleased to find that these treatments support digestive health. The unique process involved in acupuncture therapy allows the body's systems to align, which naturally improves digestion. When you have acupuncture therapy performed on a regular basis, you will often feel less bloated and more comfortable throughout the day. Those who suffer from Irritable Bowel Syndrome, or IBS, find that acupuncture is one of the most effective holistic treatment options for the condition.
8. Regulates Blood Pressure
The ancient acupuncture techniques that have been used for thousands of years have long been known to reduce stress and anxiety while simultaneously improving physical health, so it's not surprising to find out that this procedure can help naturally regulate blood pressure. If your blood pressure is high due to elevated stress levels or a physical health condition, then acupuncture may be the perfect complementary treatment option for you.
9. Helps Maintain a Healthy Weight
When you are receiving acupuncture treatments regularly, your body will work better as a whole. Your overall digestion will improve, and you will feel better physically. As a result, you will find that it's easier to maintain a healthy weight.
10. Reduces Menstrual Pain
Menstrual cramps can be both debilitating and exhausting, with many experts noting that these cramps can be nearly as painful as a heart attack. Acupuncture can help calm the muscles in the uterus, reducing the frequency and severity of menstrual cramps.
Feel Better, Live Better – Book Your Acupuncture Session Today!
While it's commonly compared to dry needling, acupuncture is a distinctly different holistic treatment option that can be customized to provide you with both short-term and long-term benefits. At Advanced Physical Medicine of St. Charles, we can incorporate acupuncture into your care plan to treat a variety of conditions, including pinched nerves.
Request an appointment today, and discover the healing power of acupuncture near me in St. Charles.
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